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The Way of Qigong
- The Art and Science of Chinese Energy Healing
- Narrado por: Kenneth S. Cohen
- Duración: 3 h y 18 m
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A Comprehensive, Easy-To-Understand Guide To The Ancient Chinese Art Of Healing Body And Mind.
Qigong [pronounced chee-gung], which literally means "working with the energy of life", is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and preventing disease. More recently, they have used it in conjunction with modern medicine to cure cancer, immune-system disorders, and other life-threatening conditions. Now, renowned qigong master and China scholar Kenneth S. Cohen brings the ancient healing power of qigong to Western listeners.
The Way of Qigong is filled with solid, practical exercises and guidance, providing an easy-to-follow program for working with our life energy through breathing and relaxation, meditation, visualization, and other natural methods. The benefits of qigong are obvious in those who practice it: increased strength, heightened sexuality, sounder sleep, clearer intuition, a more efficient and active metabolism, and minds and bodies that celebrate the harmony of true health.
Qigong's benefits have been analyzed and verified by contemporary medical researchers, who confirm resoundingly that qigong really does work. Now, with The Way of Qigong, the power and clarity of this ancient scientific art is finally available to us all. this landmark program will instruct, enlighten, enliven, and delight all who use it.
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Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age.
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Revolutionary
- De buster r. en 11-23-21
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Breath
- The New Science of a Lost Art
- De: James Nestor
- Narrado por: James Nestor
- Duración: 7 h y 18 m
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There is nothing more essential to our health and well-being than breathing. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices.
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Does NOT coincide with Book text
- De FamAzz en 07-13-20
De: James Nestor
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The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
- Versión completa
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This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
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Very Good
- De José de Ribera en 12-17-20
De: King James Bible
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 3 h y 57 m
- Versión completa
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
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The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
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The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
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General
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Historia
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
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The Pursuit of God
- De: A. W. Tozer
- Narrado por: Mark Moseley
- Duración: 3 h y 15 m
- Versión completa
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
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Qigong Meditations
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Controlling the energy flow is one key to good health. In Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in specific detail and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.
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listen every morning
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Qigong and Tai Chi
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With our stressful pace of life and the plethora of illnesses, it’s no wonder more people are suffering from chronic and acute illnesses that could otherwise be prevented. Lack of energy and vitality due to stress keeps many of us from living a full and satisfying life.
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Wonderful
- De Antooinette Webster en 11-11-21
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The Practice of Qigong
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For over 2,000 years, qigong has been a cornerstone of traditional Chinese healing. While generally unrecognized by Western medical science, this noninvasive, preventative healing system is viewed by millions of Chinese as a way of mastering the energy that permeates all of nature and humanity - the qi - that is literally the breath of life. This audio program is a complete study course that teaches how to bring this natural system for mind/body healing into your life.
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Amazing guide.
- De Agape Beacon en 01-30-17
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Flowing Zen
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While studying at Columbia University, Anthony's life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong.
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Thus is THE book on Qigong
- De Jt en 02-12-24
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Qigong
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In this audiobook, you'll learn all the important things you need to practice Qigong and enjoy its benefits. By the time you've finished listening to Qigong: An Essential Beginner's Guide to Developing Your Chi and Cultivating Healing Energy, you'll be able to hit the ground running and start a daily Qigong routine for optimal health and well-being.
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the narrator kills it
- De Amazon Customer en 09-25-23
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Your Body of Light
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You know you have a physical body, but did you know that you also have a light body - a timeless, energetic essence that connects you to everything in the universe?
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Really stellar!
- De anne giraud en 11-06-16
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Qigong Meditations
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listen every morning
- De Cindy, Your Pet Advocate en 01-27-16
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Qigong and Tai Chi
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With our stressful pace of life and the plethora of illnesses, it’s no wonder more people are suffering from chronic and acute illnesses that could otherwise be prevented. Lack of energy and vitality due to stress keeps many of us from living a full and satisfying life.
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Wonderful
- De Antooinette Webster en 11-11-21
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The Practice of Qigong
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For over 2,000 years, qigong has been a cornerstone of traditional Chinese healing. While generally unrecognized by Western medical science, this noninvasive, preventative healing system is viewed by millions of Chinese as a way of mastering the energy that permeates all of nature and humanity - the qi - that is literally the breath of life. This audio program is a complete study course that teaches how to bring this natural system for mind/body healing into your life.
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Amazing guide.
- De Agape Beacon en 01-30-17
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Flowing Zen
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While studying at Columbia University, Anthony's life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong.
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Thus is THE book on Qigong
- De Jt en 02-12-24
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Qigong
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- Narrado por: Ivan Busenius
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In this audiobook, you'll learn all the important things you need to practice Qigong and enjoy its benefits. By the time you've finished listening to Qigong: An Essential Beginner's Guide to Developing Your Chi and Cultivating Healing Energy, you'll be able to hit the ground running and start a daily Qigong routine for optimal health and well-being.
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the narrator kills it
- De Amazon Customer en 09-25-23
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Your Body of Light
- Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness
- De: Lee Holden
- Narrado por: Lee Holden
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You know you have a physical body, but did you know that you also have a light body - a timeless, energetic essence that connects you to everything in the universe?
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Really stellar!
- De anne giraud en 11-06-16
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Qigong Foundations
- A Beginner's Guide to Meditation, Breathing Techniques, and Creating Healing Energy on Your Path of Self-Discovery and Well-Being
- De: Lily Chang
- Narrado por: Sunny Patel
- Duración: 3 h y 34 m
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Elevate your well-being, harness your inner strength, and navigate the demands of modern life with grace through the transformative power of Qigong—a practice that cultivates mindfulness boosts energy levels, and enhances your overall quality of life. This ancient antidote to modern stress empowers you to dissolve tension, find serenity, and achieve balance in the midst of today's hectic world, leaving you recharged and ready to embrace life's challenges.
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very informational and easy to follow
- De The Maloneys en 05-01-24
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Taoist Healing Imagery
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A collection of Taoist visualizations seldom taught outside China. This ancient system uses traditional Taoist imagery to build self-awareness, unity of mind and body, and - ultimately - enlightenment. While healing with imagery is relatively new to the West, its use in China dates back to Taoist texts from the third century B.C.E. These healing techniques induce an "alpha-theta" state, where the unconscious comes to consciousness, and the mind reaches a blissful clarity.
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Meridians
- Maps of the Soul
- De: Mike Mandl, Helmuth Santler - editor
- Narrado por: Guy Mott
- Duración: 11 h y 44 m
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Meridians are the bridge between the psyche and soma, the system that allows our life force to flow through our body. Each of the twelve main meridians stand for a fundamental life principle and by examining them, we can begin a journey towards better health- as well as freedom and contentment. Mike Mandl uses his own wit and humour to explore the life principles of the meridians and offers a toolbox for self-diagnostic purposes, demonstrating how to strengthen these principles, correct imbalances, and keep in harmony with yourself through daily observation and maintenance.
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The connection between meridians and emotions on every day life. Very easy to understand.
- De Amazon Customer en 04-24-24
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The Five Elements
- Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
- De: Dondi Dahlin
- Narrado por: Dondi Dahlin, Donna Eden
- Duración: 9 h y 13 m
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Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.
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very insightful and very practical
- De Rick Smith en 09-11-18
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Tai Chi: A Beginner’s Guide to Internal Tai Chi
- De: Ken Lee
- Narrado por: John Carrick
- Duración: 1 h y 21 m
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Tai Chi can be overwhelming beginners. There are many schools and styles out there. How do you know if you are doing the real Tai Chi? How do you know if the Tai Chi is internal and not a mass exercise? If you have many questions and doubts about Tai Chi, this may be the audiobook for you.
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Great explanation of Tai Chi basics
- De Rhonda DeMoulin en 12-20-20
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Daoist Nei Gong
- The Philosophical Art of Change (Daoist Nei Gong)
- De: Cindy Engel - foreword, Damo Mitchell
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General
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Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This audiobook provides a breakdown of the entire Nei Gong process and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests.
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great decision!
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An Introduction to Chinese Medicine
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An Introduction to Chinese Medicine offers a concise overview of the landscape and therapeutic potential of traditional East Asian medicine. It combines historical perspectives, the latest research studies, and Dr. Daly’s two decades of clinical experience to provide an in-depth guide to anyone looking to understand and make use of the many modalities offered by Chinese medicine.
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Short and to the point
- De Bev en 04-16-24
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The Master Key Audio Series
- Qigong Secrets for Vitality, Love, and Wisdom
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- Narrado por: Robert Peng
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Historia
Is it possible to maintain a youthful flow of abundant vitality throughout our entire lives? Qigong masters such as Robert Peng know that we can - by using time-tested practices to amplify our physical, mental, and spiritual energy. With The Master Key Audio Series, this renowned teacher guides you through powerful Chinese energy practices to enhance your health, sustain happiness, and bring you into effortless alignment with the flow of life.
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Awesomeness
- De N. Diciocia en 09-12-14
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The Inner Smile
- Increasing Chi Through the Cultivation of Joy
- De: Mantak Chia
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- Duración: 2 h y 3 m
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General
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The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of negative energy that may be blocking chi energy flow in order to nourish the entire body.
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to listen to, again and again
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Taoism
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Over 2,000 years ago, the great sage Lao-Tzu was disillusioned that others were unwilling to learn his path to natural goodness and harmony with nature. Today, his Tao Te Ching is one of China's most enduring sacred texts. This introduction to the Tao reveals Lao-Tzu's vast spiritual legacy, including Taoism's mystical roots in China's ancient shamanistic tradition...
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The complete guide to taoism
- De Ulrich en 09-25-04
De: Ken Cohen
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Xiu Yang
- Self-Cultivation for a Healthier, Happier and More Balanced Life
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- Narrado por: Mimi Kuo-Deemer
- Duración: 7 h y 7 m
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General
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Historia
For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang. Xiu yang works with the idea that we can steadily nurture our capacity to being fully human and fully awake.
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Useful and Enjoyable
- De M Busby en 12-06-19
De: Mimi Kuo-Deemer
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The Tao of Wing Chun
- The History and Principles of China’s Most Explosive Martial Art
- De: Danny Xuan, John Little
- Narrado por: P.J. Ochlan
- Duración: 9 h y 27 m
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General
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Narración:
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Historia
Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.
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Can’t we move past this.
- De Cogs en 09-06-21
De: Danny Xuan, y otros
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Lo que los oyentes dicen sobre The Way of Qigong
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Manuela Giraldo
- 09-04-20
Exceptional
Very interesting book that I would listen again to understand more deeply this art.
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- Anonymous User
- 06-06-19
Good
Good Book for gaining a foundation in Qigong. Very Good Read. I definitely recommend it.
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- Eec
- 08-11-16
Accessible
Principals of Qigong are easy to understand, easy to visualize the movement. Narrator is engaging
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- MARCUS DUNNING
- 03-10-17
Very good information and resourceful.
I like this book because it put the Qi cookies on the bottom shelf
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esto le resultó útil a 3 personas
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- Steven
- 01-11-23
Really helpful!
I appreciate the informative character of the book to explain the mind/body connection. Also, the respect and awareness of all creation, and our connectedness to it, is profound. He doesn’t over-elevate qigong in an effort to convert you, but instead offers a tool, and widens awareness and an ancient wisdom to experience life more richly.
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- Troy
- 03-01-13
A Solid Introduction
For an introductory course on the subject of Qigong, you could do worse than this book. It's informative, and the opening meditations are about as simple as it can get. Even guided, that's not to say they're simple - everyone has their own blocks to work past when it comes to learning how to meditate - but this is definitely a "no fear" approach for those who are curious to begin and aren't sure how to do so.
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- KimberlyB
- 06-12-16
Fantastic
Great book, even better reading of that book. Very educational and concise. Qigong explained in an easy to understand format.
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- Gladys
- 09-15-21
Very good book!
Pleasant to listen, easy to follow the steps and refreshing after learning. I enjoy it very much , especially it incorporated the philosophy of Traditional Chinese Medicine, which I am familiar with. Not expected I can learn the basic of Qi Gong from audible. It becomes my morning routine.
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Historia
- 🌾🌾🌾🌾🌾
- 09-10-16
Simply amazing! A must for every library,
Ken Cohen brings us centuries of Eastern wisdom in gradually graded steps. Makes this huge literature very accessible! Thank you🤗🌹
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- QiGong man
- 09-03-17
Great info
This audio is very informative and useful to anyone wishing to practice this wonderful energy system!!
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esto le resultó útil a 2 personas