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Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- Narrado por: Michael Easter
- Duración: 9 h y 18 m
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NEW YORK TIMES BESTSELLER • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?
“Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking and start living.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries
“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, author of Outlive
Michael Easter, author of The Comfort Crisis and one of the world’s leading experts on behavior change, shows that the problem isn’t you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired “scarcity brain” is now backfiring. And new technology and institutions—from dating and entertainment apps to our food and economic systems—are exploiting our scarcity brain. They’re bombarding us with subversive “scarcity cues,” subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car.
Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to:
• Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory
• Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks
• Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station
• Reframe how we think about and fix addiction and bad habits, from Iraq’s chief psychiatrist
• Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world
Our world is overloaded with everything we’re built to crave. The fix for scarcity brain isn’t to blindly aim for less. It’s to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way—a more satisfying way.
Reseñas de la Crítica
“This book is for anyone desperate to break the cycle of doom scrolling, constant cravings, and the relentless drive for more—more validation, more sugar, more money, more stuff. Scarcity Brain reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking and start living.” —Melissa Urban, New York Times bestselling author of The Book of Boundaries
“Michael Easter brings to light that our challenges with behavior change can be better understood—and conquered—if we know how driven we are by our scarcity mindset. With deep science-backed insights, personal stories, practical guidance, and a relatable approach, Easter’s book is for anyone interested in embarking on a journey of self-discovery and empowerment with the goal of living a healthier, more satisfying, and actualized life.” —Juliet Starrett & Dr. Kelly Starrett, New York Times bestselling authors of Built to Move
“Michael Easter illuminates how humans are hardwired to seek more, even when our reward-seeking behaviors become at odds with our well-being. His vulnerable weaving of his own personal experiences alongside cutting edge research and current events compel you to examine your own life and patterns. Consider this engaging read a mandate to get curious, a more effective tool for meaningful, positive, lasting change than shame or judgement, the traditional tools of the trade.” —Liz Plosser, editor in chief of Women’s Health
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Richard Dawkins' brilliant reformulation of the theory of natural selection has the rare distinction of having provoked as much excitement and interest outside the scientific community as within it. His theories have helped change the whole nature of the study of social biology, and have forced thousands to rethink their beliefs about life.
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Better than print!
- De J. D. May en 07-31-12
De: Richard Dawkins
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Chemistry and Our Universe
- How It All Works
- De: Ron B. Davis, The Great Courses
- Narrado por: Ron B. Davis
- Duración: 30 h y 6 m
- Grabación Original
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Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all. Covering a year’s worth of introductory general chemistry at the college level, plus intriguing topics that are rarely discussed in the classroom, this amazingly comprehensive course requires nothing more advanced than high-school math. Your guide is Professor Ron B. Davis, Jr., a research chemist and award-winning teacher at Georgetown University.
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Great Professor, Hard to Follow.
- De Jen en 05-14-19
De: Ron B. Davis, y otros
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Gut
- The Inside Story of Our Body's Most Underrated Organ
- De: Giulia Enders
- Narrado por: Katy Sobey
- Duración: 7 h y 26 m
- Versión completa
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Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.
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Doctors opinion
- De KevinMcVeigh en 03-02-17
De: Giulia Enders
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Inspired
- How to Create Tech Products Customers Love, Second Edition
- De: Marty Cagan
- Narrado por: Marty Cagan
- Duración: 7 h y 45 m
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How do today's most successful tech companies - Amazon, Google, Facebook, Netflix, Tesla - design, develop, and deploy the products that have earned the love of literally billions of people around the world? Perhaps surprisingly, they do it very differently from the vast majority of tech companies. In Inspired, technology product management thought leader Marty Cagan provides listeners with a master class in how to structure and staff a vibrant and successful product organization and how to discover and deliver technology products that your customers will love.
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Great book, terrible audio wanted to ask a refund
- De Srikanth Ramanujam en 11-15-18
De: Marty Cagan
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Mother of God
- An Extraordinary Journey into the Uncharted Tributaries of the Western Amazon
- De: Paul Rosolie
- Narrado por: Jonathan Yen
- Duración: 11 h y 27 m
- Versión completa
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For fans of The Lost City of Z, Walking the Amazon, and Turn Right at Machu Picchu comes naturalist and explorer Paul Rosolie’s extraordinary adventure in the uncharted tributaries of the Western Amazon - a tale of discovery that vividly captures the awe, beauty, and isolation of this endangered land and presents an impassioned call to save it.
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This whole book is B.S.
- De bob fields en 09-30-18
De: Paul Rosolie
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How the Earth Works
- De: Michael E. Wysession, The Great Courses
- Narrado por: Michael E. Wysession
- Duración: 24 h y 31 m
- Grabación Original
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How the Earth Works takes you on an astonishing journey through time and space. In 48 lectures, you will look at what went into making our planet - from the big bang, to the formation of the solar system, to the subsequent evolution of Earth.
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Excellent course
- De Doug B. en 05-23-19
De: Michael E. Wysession, y otros
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Ranger Confidential
- Living, Working, and Dying in the National Parks
- De: Andrea Lankford
- Narrado por: Julia Motyka
- Duración: 9 h y 28 m
- Versión completa
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The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.
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Depressing from Cover to Cover
- De Drew (@drewsant) en 04-13-15
De: Andrea Lankford
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The Theory of Everything: The Quest to Explain All Reality
- De: Don Lincoln, The Great Courses
- Narrado por: Don Lincoln
- Duración: 12 h y 21 m
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At the end of his career, Albert Einstein was pursuing a dream far more ambitious than the theory of relativity. He was trying to find an equation that explained all physical reality - a theory of everything. Experimental physicist and award-winning educator Dr. Don Lincoln takes you on this exciting journey in The Theory of Everything: The Quest to Explain All Reality. Suitable for the intellectually curious at all levels and assuming no background beyond basic high-school math, these 24 half-hour lectures cover recent developments at the forefront of particle physics and cosmology.
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Audible’s Best Science Offering, A Gem
- De MikeB en 12-08-18
De: Don Lincoln, y otros
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Naked Statistics
- Stripping the Dread from the Data
- De: Charles Wheelan
- Narrado por: Jonathan Davis
- Duración: 10 h y 48 m
- Versión completa
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From batting averages and political polls to game shows and medical research, the real-world application of statistics continues to grow by leaps and bounds. How can we catch schools that cheat on standardized tests? How does Netflix know which movies you'll like? What is causing the rising incidence of autism? As best-selling author Charles Wheelan shows us in Naked Statistics, the right data and a few well-chosen statistical tools can help us answer these questions and more.
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Starts well then becomes non-Audible
- De Michael en 09-07-13
De: Charles Wheelan
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Welcome to the Universe
- An Astrophysical Tour
- De: Michael A. Strauss, J. Richard Gott, Neil deGrasse Tyson
- Narrado por: Michael Butler Murray
- Duración: 17 h y 53 m
- Versión completa
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Welcome to the Universe is a personal guided tour of the cosmos by three of today's leading astrophysicists. Inspired by the enormously popular introductory astronomy course that Neil deGrasse Tyson, Michael A. Strauss, and J. Richard Gott taught together at Princeton, this book covers it all - from planets, stars, and galaxies to black holes, wormholes, and time travel.
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All About What We Know About the Universe - ALL
- De J.B. en 02-17-17
De: Michael A. Strauss, y otros
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- De: Michael Easter
- Narrado por: Michael Easter
- Duración: 8 h y 52 m
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Historia
In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.
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Couldn’t finish it
- De Laura H. en 06-06-23
De: Michael Easter
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The Abundance Effect: How to Shift from a Life of Scarcity to a Life of Abundance
- De: Justin Morales
- Narrado por: David Sims
- Duración: 5 h y 8 m
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Where are you in your life right now? Are you living every day at your highest level? Are you living an abundant life? Wherever you are in your life, this book will give you the roadmap to live your life at the highest levels of existence. Every day, every hour of our lives, we have to make decisions. We have to decide if we are going to live a life of abundance or if we are going to settle for less. In this book, you will learn the formula for living a life of abundance.
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Great book.
- De L.R. en 08-30-20
De: Justin Morales
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- De: Steve Magness
- Narrado por: Mike Chamberlain
- Duración: 8 h y 53 m
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From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
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Starts alright, but ends up going nowhere
- De Joseph G. Chernowski en 08-11-22
De: Steve Magness
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Scarcity
- Why Having Too Little Means So Much
- De: Sendhil Mullainathan, Eldar Shafir
- Narrado por: Robert Petkoff
- Duración: 8 h y 47 m
- Versión completa
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Historia
Why do successful people get things done at the last minute? Why does poverty persist? Why do the lonely find it hard to make friends? These questions seem unconnected, yet Sendhil Mullainathan and Eldar Shafir show that they are all are examples of a mindset produced by scarcity. Drawing on cutting-edge research from behavioral science and economics, Mullainathan and Shafir show that scarcity creates a similar psychology for everyone struggling to manage with less than they need.
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Super interesting. Time to start saving money.
- De Zhen Zhu en 09-30-16
De: Sendhil Mullainathan, y otros
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- De: Dr. Anna Lembke
- Narrado por: Dr. Anna Lembke
- Duración: 6 h y 11 m
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Historia
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
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Interesting but feels incomplete
- De Chris en 09-02-21
De: Dr. Anna Lembke
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Summary of Michael Easter's The Comfort Crisis
- De: Slingshot Books
- Narrado por: Paul Bartlett
- Duración: 24 m
- Versión completa
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General
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Narración:
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Historia
In The Comfort Crisis (2021), Michal Easter explains why it’s so important to shut down the outside world and reconnect with nature, for all the benefits it provides for our relationships and our physical and mental health. The world we live in today is embedded in comfort, routine, and fake pleasures. It tries to shift our priorities and alter them, by keeping us focused on the hustle of our daily lives.
De: Slingshot Books
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- De: Michael Easter
- Narrado por: Michael Easter
- Duración: 8 h y 52 m
- Versión completa
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General
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Narración:
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Historia
In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.
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Couldn’t finish it
- De Laura H. en 06-06-23
De: Michael Easter
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The Abundance Effect: How to Shift from a Life of Scarcity to a Life of Abundance
- De: Justin Morales
- Narrado por: David Sims
- Duración: 5 h y 8 m
- Versión completa
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General
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Narración:
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Historia
Where are you in your life right now? Are you living every day at your highest level? Are you living an abundant life? Wherever you are in your life, this book will give you the roadmap to live your life at the highest levels of existence. Every day, every hour of our lives, we have to make decisions. We have to decide if we are going to live a life of abundance or if we are going to settle for less. In this book, you will learn the formula for living a life of abundance.
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Great book.
- De L.R. en 08-30-20
De: Justin Morales
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- De: Steve Magness
- Narrado por: Mike Chamberlain
- Duración: 8 h y 53 m
- Versión completa
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General
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Narración:
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Historia
From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
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Starts alright, but ends up going nowhere
- De Joseph G. Chernowski en 08-11-22
De: Steve Magness
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Scarcity
- Why Having Too Little Means So Much
- De: Sendhil Mullainathan, Eldar Shafir
- Narrado por: Robert Petkoff
- Duración: 8 h y 47 m
- Versión completa
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General
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Narración:
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Historia
Why do successful people get things done at the last minute? Why does poverty persist? Why do the lonely find it hard to make friends? These questions seem unconnected, yet Sendhil Mullainathan and Eldar Shafir show that they are all are examples of a mindset produced by scarcity. Drawing on cutting-edge research from behavioral science and economics, Mullainathan and Shafir show that scarcity creates a similar psychology for everyone struggling to manage with less than they need.
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Super interesting. Time to start saving money.
- De Zhen Zhu en 09-30-16
De: Sendhil Mullainathan, y otros
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- De: Dr. Anna Lembke
- Narrado por: Dr. Anna Lembke
- Duración: 6 h y 11 m
- Versión completa
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General
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Narración:
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Historia
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
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Interesting but feels incomplete
- De Chris en 09-02-21
De: Dr. Anna Lembke
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Summary of Michael Easter's The Comfort Crisis
- De: Slingshot Books
- Narrado por: Paul Bartlett
- Duración: 24 m
- Versión completa
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General
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Narración:
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Historia
In The Comfort Crisis (2021), Michal Easter explains why it’s so important to shut down the outside world and reconnect with nature, for all the benefits it provides for our relationships and our physical and mental health. The world we live in today is embedded in comfort, routine, and fake pleasures. It tries to shift our priorities and alter them, by keeping us focused on the hustle of our daily lives.
De: Slingshot Books
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From Scarcity to Abundance: Wire Your Brain for an Abundance Mindset and Gain the Confidence to Pursue Your Business Dreams with Hypnosis and Affirmations
- De: Richard G. Miles
- Narrado por: Infinity Productions
- Duración: 7 h y 12 m
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Do you ever wonder if you even have what it takes to pursue your business dreams? Our anxious minds are often quick to tell us that we’re not enough, or we’re undeserving of seeing our dreams come true. This is known as a scarcity mindset. The opposite, known as the abundance mindset, sets us up for success. This program is designed to transition your brain from scarcity to abundance so you can be empowered to make decisions that will benefit you in both life and business.
De: Richard G. Miles
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Talk Is Chief
- Leadership, Communication, and Credibility in a High-Stakes World
- De: Jack Modzelewski
- Narrado por: Lewis Arlt, Jack Modzelewski
- Duración: 5 h y 41 m
- Versión completa
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These days, leaders are likely to face adversity and career-testing situations. Crisis defines leaders and their organizations. But it does not have to take them down. Talk Is Chief provides sound advice, examples, and even a list of the 10 Commandments of Crisis Management so that leaders can either avoid crises or avert worst-case scenarios when confronted with an existential threat.
De: Jack Modzelewski
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- De: Daniel Z. Lieberman MD, Michael E. Long
- Narrado por: Tom Parks
- Duración: 8 h y 13 m
- Versión completa
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In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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Did you know conservatives have more orgasms?
- De Josh en 10-21-20
De: Daniel Z. Lieberman MD, y otros
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The Power of Scarcity
- Leveraging Urgency and Demand to Influence Customer Decisions
- De: Dr. Mindy Weinstein
- Narrado por: Karen Ruth Johnston
- Duración: 6 h y 20 m
- Versión completa
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Scarcity isn't just one of the key principles of influence, it's arguably the most powerful—invoking the kind of primal instincts that were essential to our ancestors' survival. It's also the explanation for why, in the mid-1990's, $29.99 Tickle-Me-Elmo dolls were being scalped for $7,000 apiece. In The Power of Scarcity, Dr. Mindy Weinstein leverages her deep expertise in both marketing and psychology to reveal how this influence principle can be used to boost sales, win negotiations, spark action, develop community, build customer loyalty, and more.
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A Game-Changing Marketing Book You Can’t Afford to Miss!
- De S Janzen en 08-02-23
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Hidden Potential
- The Science of Achieving Greater Things
- De: Adam Grant
- Narrado por: Adam Grant, Maurice Ashley, R. A. Dickey, y otros
- Duración: 7 h y 21 m
- Versión completa
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Historia
We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn’t knock, there are ways to build a door.
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Nope
- De Anna OConnor-McClure en 10-27-23
De: Adam Grant
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Master of Change
- How to Excel When Everything Is Changing – Including You
- De: Brad Stulberg
- Narrado por: Will Damron
- Duración: 6 h y 43 m
- Versión completa
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From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception, it’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self. Master of Change flips this script on its head and offers a path for embracing and even growing from life’s constant instability.
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Disappointed
- De Sonja en 09-21-23
De: Brad Stulberg
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The Passion Paradox
- A Guide to Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life
- De: Brad Stulberg, Steve Magness
- Narrado por: Christopher Lane
- Duración: 4 h y 38 m
- Versión completa
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Brad Stulberg and Steve Magness once again team up, this time to demystify passion, showing readers how they can find their passion, sustainably harness its power, and avoid its dangers. They ultimately argue that passion and balance - that other virtue touted by our culture - are incompatible, and that to find your passion, you must lose balance. And they show how to develop the right kind of passion, the kind that lets you achieve great things without ruining your life.
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Take the time to listen to this book
- De J.Reznick en 06-03-19
De: Brad Stulberg, y otros
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Effortless
- Make It Easier to Do What Matters Most
- De: Greg McKeown
- Narrado por: Greg McKeown
- Duración: 6 h y 2 m
- Versión completa
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Historia
As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
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Laced with mistakes!
- De LEE en 04-28-21
De: Greg McKeown
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Clear Thinking
- Turning Ordinary Moments into Extraordinary Results
- De: Shane Parrish
- Narrado por: Will Damron, Shane Parrish
- Duración: 6 h y 41 m
- Versión completa
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You might believe you’re thinking clearly in the moments that matter most. But in all likelihood, when the pressure is on, you won’t be thinking at all. And your subsequent actions will inevitably move you further from the results you ultimately seek—love, belonging, success, wealth, victory. According to Farnam Street founder Shane Parrish, we must get better at recognizing these opportunities for what they are, and deploying our cognitive ability in order to achieve the life we want.
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Great content poor narration
- De spider buyer en 10-16-23
De: Shane Parrish
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Same as Ever
- A Guide to What Never Changes
- De: Morgan Housel
- Narrado por: Chris Hill
- Duración: 5 h y 46 m
- Versión completa
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Every investment plan under the sun is, at best, an informed speculation of what may happen in the future, based on a systematic extrapolation from the known past. Same as Ever reverses the process, inviting us to identify the many things that never, ever change. With his usual elan, Morgan Housel presents a master class on optimizing risk, seizing opportunity, and living your best life. Through a sequence of engaging stories and pithy examples, he shows how we can use our newfound grasp of the unchanging to see around corners.
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Beautifully Succinct Summary of Others Original Ideas
- De Mitch en 11-09-23
De: Morgan Housel
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Digital Minimalism
- Choosing a Focused Life in a Noisy World
- De: Cal Newport
- Narrado por: Will Damron, Cal Newport
- Duración: 6 h y 59 m
- Versión completa
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Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
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Disappointing
- De Aaron en 04-15-19
De: Cal Newport
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Breath
- The New Science of a Lost Art
- De: James Nestor
- Narrado por: James Nestor
- Duración: 7 h y 18 m
- Versión completa
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There is nothing more essential to our health and well-being than breathing. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices.
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Does NOT coincide with Book text
- De FamAzz en 07-13-20
De: James Nestor
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Lo que los oyentes dicen sobre Scarcity Brain
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- Mark
- 12-30-23
Interesting thoughts
Since the author studied the loop of seeking associated with destructive behaviors (alcohol and drug addiction) he paints a path to recognition which can be interesting for those who seek this information. I think seeking the assistance from a therapist would be more beneficial but reading this book could help establish a recognition that a problem exists.
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- Courtney Betancourt
- 10-10-23
Great book!
I have listened to this book 3 times now and I continue to pick up little nuggets and insights to myself. I enjoy Michael Easter’s work and insights into what and why we are the way we are.
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- Jennifer Beam
- 11-10-23
Empowering, upgrade in my quality of life
I loved The Comfort Crisis so I knew I’d at least “like” this one….I love it just as much, if not more.
Understanding how our brains are wired is key…..Understanding that all consumerism is hacking this knowledge to use *against* us, gives us a fighting chance to not get duped, entangled, addicted, Ect—for THEIR gains. Our losses.
What I love most is this is not all just dry data. The author searches to depths that are visceral….for what means most to our TRUE selves, our best lives….beyond what any fleeting moments of happiness could ever bring.
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- Anonymous User
- 10-05-23
interesting read, lots of leaps
easy to listen to, many unique stories. didn't blend together well, overall did well
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- Amazon Customer
- 10-19-23
This one was a letdown
Michael’s previous book was one of my favorite listens of the last few years, so I blindly added his latest. I wish I could have my time listening back. This book could have easily been a podcast episode as it just wasn’t enough insight and information to be a full length book.
And yes, the casino sounds were annoying. Not a great choice.
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- kmdfwi
- 02-19-24
Very Practical for Today
I feel more attuned to the Scarcity Brain and things that contribute. Would listen again.
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- dawn Renae
- 04-18-24
Abyss
A must read for all abyss travelers. Knowing oneself is powerful. It breeds confidence and contentment.
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- Said
- 04-17-24
fix your craving by changing your perspective
The author gives a first hand experience on how he searched for happiness in our world of social media, abundance and craving for more. Very well researched topics on addiction, why people want more, hoard more and why monks live in solitude. when I was listening to this book, it was as if I was listening to a friend who I haven't seen in a while. I enjoyed listening to stories he experienced and how he became a better person who could control his desires. It made me realize living love to the fullest does not mean having everything. It means living a meaningful life with what we have and cherish people around us. Thank you!
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- Amazon Customer
- 09-30-23
Fascinating data on why we repeat behaviors
Comfort Crisis opens your eyes and mind to our current unseen crisis. Scarcity Brain shows they whys behind our behavior. Makes your feel like you could actual start to change some potentially negative habits, for good.
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esto le resultó útil a 5 personas
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- Amazon Customer
- 09-27-23
Great book to supplement knowledge of the law of attraction
This book is great in providing a scientific background on how one can go in and out of an abundance mindset. This would be a good supplement for someone who is interested in the law of attraction and what happens in one’s body when you’re out of alignment with an abundant vibration.
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esto le resultó útil a 3 personas