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Lovingkindness
- The Revolutionary Art of Happiness
- Narrado por: Sharon Salzberg
- Duración: 7 h y 49 m
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Resumen del Editor
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.
The practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as “the liberation of the heart, which is love.” The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from over thirty years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity—the four “heavenly abodes” of traditional Buddhism.
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- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
- Grabación Original
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
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The Pursuit of God
- De: A. W. Tozer
- Narrado por: Mark Moseley
- Duración: 3 h y 15 m
- Versión completa
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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The Book of Enoch
- De: Unknown
- Narrado por: Christopher Glyn
- Duración: 4 h y 12 m
- Versión completa
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- De Timothy en 01-11-20
De: Unknown
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 8 h y 10 m
- Versión completa
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
- De Johanna en 03-08-19
De: Rachel Hollis
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Letter to the American Church
- De: Eric Metaxas
- Narrado por: Eric Metaxas
- Duración: 5 h y 32 m
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- De Kaitlin Kalkwarf en 10-05-22
De: Eric Metaxas
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- De: Brian Cox
- Narrado por: Brian Cox
- Duración: 37 m
- Grabación Original
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
- De A Stewart en 10-19-22
De: Brian Cox
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- De: M. A. S. Abdel Haleem - translator
- Narrado por: Ayman Haleem
- Duración: 19 h y 15 m
- Versión completa
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- De Anonymous User en 05-29-19
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Neville Goddard: The Complete Reader
- De: Neville Goddard
- Narrado por: Barry J. Peterson
- Duración: 14 h y 46 m
- Versión completa
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- De TrauntsiePants en 05-22-18
De: Neville Goddard
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Journeys Out of the Body
- De: Robert Monroe
- Narrado por: Kevin Pierce
- Duración: 10 h y 33 m
- Versión completa
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- De Diana en 05-03-14
De: Robert Monroe
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- De Dansk Ridder en 06-21-23
De: Thich Nhat Hanh
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Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 3 h y 5 m
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Within your own heart is a limitless source of supreme energy, the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others, used as a "tool" for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force.
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Just what I was looking for:)
- De Amazon Customer en 05-09-10
De: Sharon Salzberg
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Finding Your Way
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 2 h y 57 m
- Versión completa
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Finding Your Way is the newest audiobook from one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, listeners will be reminded that there are many ways to stay calm and move forward. From choosing to simply "do the good that is in front of you," to reading a meaningful piece from an interview with a kind leader, to quotes from people Sharon admires, and reminders of how to practice meditation, Finding Your Way will show listeners that they are always on the right path, because it is their own.
De: Sharon Salzberg
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Real Life
- The Journey from Isolation to Openness and Freedom
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 6 h y 5 m
- Versión completa
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When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life—living in a way that allows us to find the wholeness that lies within. Even when we’re alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us. To live in a less constricted way—Salzberg says we need to get real about what’s most important.
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Wonderful!
- De Lily en 05-05-23
De: Sharon Salzberg
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Real Happiness
- The Power of Meditation: A 28-Day Program
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 5 h y 56 m
- Versión completa
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General
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Narración:
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Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness. There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg....
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Excellent material for an audiobook, titled chapters would be great.
- De Sue C. en 03-15-16
De: Sharon Salzberg
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Real Change
- Mindfulness to Heal Ourselves and the World
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 7 h y 45 m
- Versión completa
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General
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Narración:
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In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel burnt out and overwhelmed. In Real Change Sharon Salzberg, a leading expert in loving-kindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon courage....
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So much to say
- De Heather Kramer en 09-30-20
De: Sharon Salzberg
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Lovingkindness Meditation
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 37 m
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General
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Narración:
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Compassion for others begins by building a foundation of lovingkindness toward ourselves. Sharon Salzberg leads a meditation to help us recognize our own inner suffering with tenderness and awareness, opening us naturally to the ability to love others.
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Very lovely Meditation Sequence
- De Chelle en 04-07-18
De: Sharon Salzberg
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Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 3 h y 5 m
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General
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Historia
Within your own heart is a limitless source of supreme energy, the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others, used as a "tool" for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force.
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Just what I was looking for:)
- De Amazon Customer en 05-09-10
De: Sharon Salzberg
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Finding Your Way
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 2 h y 57 m
- Versión completa
-
General
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Narración:
-
Historia
Finding Your Way is the newest audiobook from one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, listeners will be reminded that there are many ways to stay calm and move forward. From choosing to simply "do the good that is in front of you," to reading a meaningful piece from an interview with a kind leader, to quotes from people Sharon admires, and reminders of how to practice meditation, Finding Your Way will show listeners that they are always on the right path, because it is their own.
De: Sharon Salzberg
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Real Life
- The Journey from Isolation to Openness and Freedom
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 6 h y 5 m
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When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life—living in a way that allows us to find the wholeness that lies within. Even when we’re alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us. To live in a less constricted way—Salzberg says we need to get real about what’s most important.
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Wonderful!
- De Lily en 05-05-23
De: Sharon Salzberg
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Real Happiness
- The Power of Meditation: A 28-Day Program
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 5 h y 56 m
- Versión completa
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General
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Narración:
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Historia
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness. There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg....
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Excellent material for an audiobook, titled chapters would be great.
- De Sue C. en 03-15-16
De: Sharon Salzberg
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Real Change
- Mindfulness to Heal Ourselves and the World
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 7 h y 45 m
- Versión completa
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General
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Narración:
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In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel burnt out and overwhelmed. In Real Change Sharon Salzberg, a leading expert in loving-kindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon courage....
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So much to say
- De Heather Kramer en 09-30-20
De: Sharon Salzberg
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Lovingkindness Meditation
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 37 m
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General
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Compassion for others begins by building a foundation of lovingkindness toward ourselves. Sharon Salzberg leads a meditation to help us recognize our own inner suffering with tenderness and awareness, opening us naturally to the ability to love others.
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Very lovely Meditation Sequence
- De Chelle en 04-07-18
De: Sharon Salzberg
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Faith
- Trusting Your Own Deepest Experience
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 4 h y 31 m
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We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.
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on faith
- De Kasey en 11-18-16
De: Sharon Salzberg
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Love Your Enemies: 10th Anniversary Edition
- How to Break the Anger Habit & Be a Whole Lot Happier
- De: Sharon Salzberg, Robert Thurman
- Narrado por: Sharon Salzberg, Robert Thurman
- Duración: 6 h y 59 m
- Versión completa
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General
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Historia
When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life.
De: Sharon Salzberg, y otros
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Real Love
- The Art of Mindful Connection
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 9 h y 25 m
- Versión completa
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Narración:
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Historia
Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions.
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Book is awesome, interface needs improvement
- De Catherine B. en 02-12-18
De: Sharon Salzberg
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- De: Christopher K. Germer
- Narrado por: Stephen R. Thorne
- Duración: 8 h y 43 m
- Versión completa
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Narración:
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Historia
Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
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Mmm-hmm
- De hoo haa en 10-06-17
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Room to Breathe
- An At-Home Meditation Retreat with Sharon Salzberg
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 2 h y 9 m
- Grabación Original
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Presented by renowned meditation teacher and best-selling author Sharon Salzberg, these 10 core practices were created to give you the feel of a meditation retreat at home - but can be enjoyed in any place conducive to a period of undisturbed quiet. Room to Breathe brings listeners eight core exercises: Calming the Mind, Facing Challenges, Being Present, Letting Go, Trusting Yourself, and more.
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Can't Wait to Try More of Her Recordings
- De Olathe en 09-20-16
De: Sharon Salzberg
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The Sign of Jonas
- De: Thomas Merton
- Narrado por: Tom McElroy
- Duración: 14 h y 58 m
- Versión completa
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Begun five years after he entered the Abbey of Our Lady of Gethsemani, The Sign of Jonas is an extraordinary view of Merton's life in a Trappist monastery, and it serves also as a spiritual log recording the deep meaning and increasing sureness he felt in his vocation: the growth of a mind that finds in its contracted physical world new intellectual and spiritual dimensions.
De: Thomas Merton
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How to Smile
- Mindfulness Essentials, Book 10
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 28 m
- Versión completa
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In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there. Written with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us.
De: Thich Nhat Hanh
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Guided Meditations for Love and Wisdom
- 14 Essential Practices
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 2 h y 8 m
- Grabación Original
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General
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Narración:
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Historia
Ten million Americans will meditate today - and that number is only expected to rise. What's the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers Guided Meditation for Love and Wisdom. With more than a dozen beginner-friendly meditations, this program offers a well-rounded practice that will open your heart and mind.
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Excellent guided meditations
- De Amazon Customer en 02-19-17
De: Sharon Salzberg
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Tapping
- Self-Healing with the Transformative Power of Energy Psychology
- De: Donna Eden, David Feinstein PhD
- Narrado por: Christian Titus
- Duración: 16 h y 44 m
- Versión completa
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General
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Narración:
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Historia
What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping. We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.
De: Donna Eden, y otros
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The Noble Eightfold Path
- Way to the End of Suffering
- De: Bhikkhu Bodhi
- Narrado por: Neha Shroff
- Duración: 5 h y 4 m
- Versión completa
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General
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This audiobook offers a clear, concise account of the Eightfold Path prescribed to uproot and eliminate the deep underlying cause of suffering—ignorance. Each step of the path is believed to cultivate wisdom through mental training, and includes an enlightened and peaceful middle path that avoids extremes. The theoretical as well as practical angles of each of the paths—right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration—are illustrated through examples from contemporary life.
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Simplified Version of Do's and Don'ts for Path
- De St. Paul en 12-23-22
De: Bhikkhu Bodhi
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The Book of Soul
- 52 Paths to Living What Matters
- De: Mark Nepo
- Narrado por: Mark Nepo
- Duración: 6 h y 28 m
- Versión completa
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In The Book of Soul, Mark Nepo, the best-selling author of The Book of Awakening, offers a powerful guide to inhabiting an authentic and wholehearted life. After we are physically born, we must be spiritually born a second time, a process that takes place through the labor of a lifetime as we develop into more fully realized beings. The Book of Soul delves into the spiritual alchemy of that transformation in all its mystery, difficulty, and inevitability.
De: Mark Nepo
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
- Versión completa
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
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