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A Calm, Restful Place
- Narrado por: Agapi Stassinopoulos
- Duración: 7 m
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Resumen del Editor
Let the hush of ocean waves, soft music, and the warm voice of Agapi Stassinopoulos help you envision a state of harmonious calm and put the stresses of the day to bed. Agapi, the meditation guide for Thrive Global (Arianna Huffington's wellness and technology company), has dedicated her life to helping people live more mindful and open-hearted lives. She regularly leads meditation trainings for major corporations like Nike and Starbucks, but here it's just you and her.
Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don't require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.
This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global.
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Agapi’s meditations feel like practical wisdom passed down for generations. In this short piece, she helps you focus on your breath and anchor yourself with a sense of gratitude. The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep.
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Free. Still a no thank you very much.
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Snuggle under warm blankets as you listen to the sound of coniferous tree branches creaking in the wind, while the crackle of frozen wet snow creates a humming winter nightscape. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Relax before bed with sound meditation practitioner Jackie Cantwell, as she guides you in a deep-breathing meditation over the soothing sounds of an ocean drum and vibrating crystal bowls. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Less calming than other meditation apps
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Pace and voice are a no for me dawg
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Breathe into Rejuvenation
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Oceans Within
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Relax before bed with sound meditation practitioner Jackie Cantwell, as she guides you in a deep-breathing meditation over the soothing sounds of an ocean drum and vibrating crystal bowls. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Less calming than other meditation apps
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In this relaxing meditation, Bram Barouh gently steers your imagination to a quiet beach where you can picture yourself swaying on a hammock, far away from any of the things that normally keep you awake. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking.
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Replace the worry that keeps you up at night with an active prayer for loved ones, or even for the world at large and the future of our planet.
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A beautiful meditation
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Learn the art of self acceptance in this simple yet profound meditation designed to help you let go of perfectionism and tension by directing love toward every part of your body.
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Sweet sleep story
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The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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I couldn't tell it is a waterfall
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Lo que los oyentes dicen sobre A Calm, Restful Place
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Katherine
- 07-22-22
Can’t fall asleep then try this once
Try this once and you’ll be back another night. Each time I turn it on, the next thing I remember is waking up. Before it’s over I’m dead asleep, it’s the best thing I’ve learned lately is using meditation and it really does work, and help us in every way. Try it, you won’t be disappointed.
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- Amazon Customer
- 12-11-20
Delightful
withing id say four minutes i was asleep and its been a sense of peace and calm for myself. Highly recommend.
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- Anonymous User
- 05-30-20
Transcendental
Lifting me to magical, imaginative places filled with color and delight. Relaxing is her voice as well as the meditation. Thoroughly enjoyable.
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- Ann Jones
- 05-20-21
love her voice
loved it always fall right asleep very quickly. her voice is so soothing and calming.
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- Caroline Riddick
- 10-01-22
Narrators Voice is Perfect!
There's something about her voice and accent that clicked with me right away! I thought to myself, she MUST be a hynotherapist because she is really THAT good. Deepest meditation ever...wow! What an experience! I'll be listening to this audio over and over again AND seeking more with her voice.
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- Kindle Customer
- 07-18-20
A Calm, Restful Place
I like it, but was looking for some music. Something that would relax me more.
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esto le resultó útil a 1 persona
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- kay klemens
- 11-05-21
A Calm, Restful Place
Most relaxing an peaceful work, enjoyed it very well ,will listen to over again most enjoyable
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- Darlene
- 05-31-20
So relaxing
The beach is my happy place. I love the sound of ocean waves. This was perfect for me. The meditation was nice and short and left me totally relaxed. Love this one!
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- Steve Lee, Sr.
- 05-27-20
did what it was supposed to
it got me to sleep without being annoying or obnoxious. I will listen to it again.
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- Dr. B
- 04-23-22
Relax
It is good but too short. A 15-minute would be so much better. Thanks for this meditation.
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