- Abuse (1,873)
- Divorce & Separation (856)
- Love, Dating & Attraction (4,144)
- Parents & Adult Children (376)
- Conflict Resolution (1,202)
Bestsellers
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.
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-
great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
-
Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....
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Your Opinion is the Only Valid One
- By c on 05-13-21
-
Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....
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THE best book I’ve ever read on the subject
- By Alexandria Filipowski on 10-23-19
By: Dana Morningstar
-
Empath and Narcissist
- A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
- By: Mia Warren
- Narrated by: Robyn Green
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions....
-
-
Perspective Shift
- By Lynne Bowman on 10-06-23
By: Mia Warren
-
Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- By: Nic Saluppo
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim....
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Marriage saving!
- By J Keegan on 02-07-23
By: Nic Saluppo
-
Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- By: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.
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-
A Masterpiece
- By Stefanie Ewing on 04-20-24
By: Mark Groves, and others
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.
-
-
great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
-
Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....
-
-
Your Opinion is the Only Valid One
- By c on 05-13-21
-
Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....
-
-
THE best book I’ve ever read on the subject
- By Alexandria Filipowski on 10-23-19
By: Dana Morningstar
-
Empath and Narcissist
- A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
- By: Mia Warren
- Narrated by: Robyn Green
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions....
-
-
Perspective Shift
- By Lynne Bowman on 10-06-23
By: Mia Warren
-
Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- By: Nic Saluppo
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim....
-
-
Marriage saving!
- By J Keegan on 02-07-23
By: Nic Saluppo
-
Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- By: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.
-
-
A Masterpiece
- By Stefanie Ewing on 04-20-24
By: Mark Groves, and others
-
The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Liz Cole
- Length: 13 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this daily inspirational book, Melody provides us with a thought to guide us through the day and encourages us to remember that each day is an opportunity for growth and renewal.
By: Melody Beattie
-
Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- By: Pia Mellody, Andrea Wells Miller, J. Keith Miller
- Narrated by: Nathan McMillan
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
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Performance
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Story
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual....
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Love the book, extremely dislike the type of readers voice chosen.
- By Molly Hamilton on 12-01-20
By: Pia Mellody, and others
-
Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- By: Robert Jackman
- Narrated by: Randy Scott
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
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Performance
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Story
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....
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Excellent book for healing your inner child
- By Stefan Pagacik on 11-09-21
By: Robert Jackman
-
Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- By: Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....
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The only book you will ever need on love addiction!
- By Becky on 07-12-20
By: Pia Mellody, and others
-
Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’ve ever felt like you just can’t say no, Terri Cole presents a comprehensive set of solutions. Cole offers not just insights but actionable tools for expressing preferences, setting limits, and consciously taking control of every aspect of your life....
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Buy the hard cover book
- By Luxor on 05-05-21
-
Women Who Love Too Much
- When You Keep Wishing and Hoping He'll Change
- By: Robin Norwood
- Narrated by: Ellen Archer
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
If being in love means being in pain, this book was written for you....
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Offers recovery steps.
- By sasha on 04-21-15
By: Robin Norwood
-
Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....
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Not relevant for everyone dealing with trauma bonding
- By Alesia Braund on 11-18-20
By: Lauren Kozlowski
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Adult Children of Alcoholics
- By: Janet Geringer Woititz
- Narrated by: Therese Plummer
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall
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Performance
-
Story
This book provides wisdom and information for all Adult Children of dysfunctional families....
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CONCISE PROBLEM ANALYSIS. SOLUTIONS, NOT SO MUCH.
- By Angie on 01-07-15
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Stop Caretaking the Borderline or Narcissist
- How to End the Drama and Get On with Life
- By: Margalis Fjelstad
- Narrated by: Senn Annis
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
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Performance
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Story
People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness....
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life changing
- By Anonymous User on 01-08-23
-
Anxious Attachment Recovery
- How Anyone Can Go from Anxious to Secure: A Step-by-Step Guide with Tools and Strategies for Overcoming Relationship Anxiety, Breaking Patterns & Boosting Confidence
- By: Draco Ginuxiel
- Narrated by: Draco Ginuxiel
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future.
-
-
A great help!
- By Page Turner YA on 05-31-24
By: Draco Ginuxiel
-
Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- By: Charles Whitfield
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall
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Performance
-
Story
Have you ever heard of your inner child? Well, this is the classic book that started it all.....
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Dysfunction from Emotionally Absent Parents
- By Chris on 06-13-17
-
The Codependency Revolution
- Fixing What Was Always Broken
- By: Ross Rosenberg
- Narrated by: Tim Morgan
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall
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Performance
-
Story
The Codependency Revolution draws significant inspiration from Rosenberg's personal struggles with codependency and his decades-long dedication to providing specialized codependency therapy.
By: Ross Rosenberg
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
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Performance
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Story
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....
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Life changing
- By Anonymous User on 04-14-22
-
The Human Magnet Syndrome
- The Codependent Narcissist Trap
- By: Ross A. Rosenberg
- Narrated by: Roy Worley
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall
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Performance
-
Story
Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations, and concepts....
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this is the ultimate book of revelations.
- By sarah on 05-04-18
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Trauma Bonding: Detoxing and Healing From an Abusive Narcissistic Relationship
- By: William Avers
- Narrated by: Eric Burr
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
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Performance
-
Story
William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth....
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-
Great pug
- By Jessica on 10-30-23
By: William Avers
-
Anxious Attachment Recovery
- Go from Being Clingy to Confident & Secure in Your Relationships (Break Free and Recover from Unhealthy Relationships)
- By: Linda Hill
- Narrated by: Alene Sorensen
- Length: 4 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Moths that get too close to the light burn their wings. Men and women who become too attached to their partners tear their relationships apart. Your relationship doesn't have to end in heartache like so many others....
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Healing Anxious Attachment
- By Jamie Bee on 08-25-23
By: Linda Hill
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Attachment Styles + Workbook 2-in-1 Bundle
- Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unmask the hidden world of attachment styles and discover the secrets to nurturing meaningful connections and fostering personal growth.
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-
Great book for improving relationship dynamics!
- By Deborah Levin on 05-31-24
By: Joyce T.
-
Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 15 hrs and 2 mins
- Unabridged
-
Overall
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Performance
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Story
Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you.
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A Transformative Audiobook !
- By Anonymous User on 05-20-24
-
Secure Relating
- Holding Your Own in an Insecure World
- By: Sue Marriott, Ann Kelley
- Narrated by: Ann Kelley
- Length: 12 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Secure Relating offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world....
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-
Comprehensive look at attachment and relationships
- By Trena H. Peckham on 05-08-24
By: Sue Marriott, and others
-
Freedom from Unhealthy Relationships
- The Secrets to Building Strong and Lasting Bonds, Resolve Conflicts, Improve Intimacy, and Overcome Codependency
- By: JOSEPH AJAYI
- Narrated by: Mark Williams
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
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Performance
-
Story
Break free from suffocating relationships. You don't have to suffer....
-
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Fantastic Relationship Guide
- By Rene Clayton on 06-01-24
By: JOSEPH AJAYI
-
Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
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Performance
-
Story
Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start....
-
-
The best
- By Icebound on 02-13-19
By: Dana Morningstar
-
The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
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Performance
-
Story
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life....
-
-
useful essential information
- By Reina Woods on 02-22-23
-
The Joy of Saying No
- A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
- By: Natalie Lue
- Narrated by: Natalie Lue
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
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Performance
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Story
No is not a dirty word. Follow author Natalie Lue’s six-step plan to find your no so you can create healthier boundaries and reconnect with your values and authentic self....
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I am about halfway through this book...
- By Amazon Customer on 04-14-23
By: Natalie Lue
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Jealousy: A Psychologist’s Guide to Overcome Envy, Codependency & Possessiveness in Any Relationship - Trust, Love & Be Happy
- Psychology Self-Help, Book 10
- By: Katherine Chambers
- Narrated by: Cathi Colas
- Length: 1 hr and 55 mins
- Unabridged
-
Overall
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Performance
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Story
Imagine how different your life would be if you knew how to deal with jealousy effectively; to stop this negative emotion from damaging your life and relationships. In this insightful audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of jealousy....
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Really wanted to like this book but it fell flat
- By Fio on 12-29-18
New releases
-
Codependency Workbook
- 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
7 Steps to Break Free from the Chains of Codependency Once and for All Do you feel like you could never be independent? Are you tired of feeling like you can't say no in your relationships? Do you want to stop putting others before yourself? You're not alone. You want to be in a healthy, fulfilling relationship, but you don't know how to stop sabotaging yourself. It's not your fault that you don't know how to have better relationships. After all, no one ever taught us how. Codependency is a real issue for many people, and it can be tough to break free from the cycle on your own. But, it ...
By: Rita Hayes
-
Anxious Attachment Recovery
- How Anyone Can Go from Anxious to Secure: A Step-by-Step Guide with Tools and Strategies for Overcoming Relationship Anxiety, Breaking Patterns & Boosting Confidence
- By: Draco Ginuxiel
- Narrated by: Draco Ginuxiel
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future. Have you been labeled needy, clingy, or demanding by a partner? Do you feel like you're walking on eggshells, questioning every word and action in your closest relationships? Do you find yourself constantly making the same dating or relationship mistakes over and over, wondering if you’re doomed to constantly struggle in relationships? These are all clear signs that you have an anxious attachment style.
-
-
A great help!
- By Page Turner YA on 05-31-24
By: Draco Ginuxiel
-
The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Liz Cole
- Length: 13 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care.
By: Melody Beattie
-
Cómo establecer límites [How to Set Boundaries]
- Domine el arte de decir no, deje de complacer a la gente y exija respeto sin sentirse culpable [Master the Art of Saying No, Stop People-Pleasing, and Demand Respect Without Feeling Guilty]
- By: Andy Gardner
- Narrated by: Luis Trumper
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Desde las relaciones hasta el lugar de trabajo, su libro le ayudará a establecer límites saludables en distintos ámbitos de su vida. Aprenderá a tener confianza en sí mismo y a ser asertivo a la hora de establecer límites con los demás para proteger su salud mental de quienes quieran aprovecharse de usted.
By: Andy Gardner
-
Attachment Styles + Workbook 2-in-1 Bundle
- Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unmask the hidden world of attachment styles and discover the secrets to nurturing meaningful connections and fostering personal growth. The impact could be so profound it dictates why you're drawn or withdrawn from specific people, why you sometimes find yourself stuck in repetitive relationship patterns, and why you often hesitate to build connections even with well-intentioned people. However, the encouraging news is that you don't have to remain trapped in these relentless patterns. You possess the innate capacity to break free from your grip.
-
-
Great book for improving relationship dynamics!
- By Deborah Levin on 05-31-24
By: Joyce T.
-
When a Loved One Won't Seek Mental Health Treatment
- How to Promote Recovery and Reclaim Your Family's Well-Being
- By: C. Alec Pollard PhD, Melanie VanDyke PhD, Gary LCSW Mitchell, and others
- Narrated by: Jonathan Sleep
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you have a family member who suffers from mental illness, but refuses to seek treatment, you may feel like you're caught in a trap. If you try making life easier for your loved one, you wind up perpetuating dependency and entitlement. If you push for treatment, you are met with resistance or outright animosity. And when you reach out to professionals for help, you are told that nothing can be done unless your family member is ready to change. So, how can you escape the "family trap?"
By: C. Alec Pollard PhD, and others
-
Codependency Workbook
- 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
7 Steps to Break Free from the Chains of Codependency Once and for All Do you feel like you could never be independent? Are you tired of feeling like you can't say no in your relationships? Do you want to stop putting others before yourself? You're not alone. You want to be in a healthy, fulfilling relationship, but you don't know how to stop sabotaging yourself. It's not your fault that you don't know how to have better relationships. After all, no one ever taught us how. Codependency is a real issue for many people, and it can be tough to break free from the cycle on your own. But, it ...
By: Rita Hayes
-
Anxious Attachment Recovery
- How Anyone Can Go from Anxious to Secure: A Step-by-Step Guide with Tools and Strategies for Overcoming Relationship Anxiety, Breaking Patterns & Boosting Confidence
- By: Draco Ginuxiel
- Narrated by: Draco Ginuxiel
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future. Have you been labeled needy, clingy, or demanding by a partner? Do you feel like you're walking on eggshells, questioning every word and action in your closest relationships? Do you find yourself constantly making the same dating or relationship mistakes over and over, wondering if you’re doomed to constantly struggle in relationships? These are all clear signs that you have an anxious attachment style.
-
-
A great help!
- By Page Turner YA on 05-31-24
By: Draco Ginuxiel
-
The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Liz Cole
- Length: 13 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care.
By: Melody Beattie
-
Cómo establecer límites [How to Set Boundaries]
- Domine el arte de decir no, deje de complacer a la gente y exija respeto sin sentirse culpable [Master the Art of Saying No, Stop People-Pleasing, and Demand Respect Without Feeling Guilty]
- By: Andy Gardner
- Narrated by: Luis Trumper
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Desde las relaciones hasta el lugar de trabajo, su libro le ayudará a establecer límites saludables en distintos ámbitos de su vida. Aprenderá a tener confianza en sí mismo y a ser asertivo a la hora de establecer límites con los demás para proteger su salud mental de quienes quieran aprovecharse de usted.
By: Andy Gardner
-
Attachment Styles + Workbook 2-in-1 Bundle
- Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 5 hrs and 32 mins
- Unabridged
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Unmask the hidden world of attachment styles and discover the secrets to nurturing meaningful connections and fostering personal growth. The impact could be so profound it dictates why you're drawn or withdrawn from specific people, why you sometimes find yourself stuck in repetitive relationship patterns, and why you often hesitate to build connections even with well-intentioned people. However, the encouraging news is that you don't have to remain trapped in these relentless patterns. You possess the innate capacity to break free from your grip.
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Great book for improving relationship dynamics!
- By Deborah Levin on 05-31-24
By: Joyce T.
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When a Loved One Won't Seek Mental Health Treatment
- How to Promote Recovery and Reclaim Your Family's Well-Being
- By: C. Alec Pollard PhD, Melanie VanDyke PhD, Gary LCSW Mitchell, and others
- Narrated by: Jonathan Sleep
- Length: 4 hrs and 32 mins
- Unabridged
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If you have a family member who suffers from mental illness, but refuses to seek treatment, you may feel like you're caught in a trap. If you try making life easier for your loved one, you wind up perpetuating dependency and entitlement. If you push for treatment, you are met with resistance or outright animosity. And when you reach out to professionals for help, you are told that nothing can be done unless your family member is ready to change. So, how can you escape the "family trap?"
By: C. Alec Pollard PhD, and others
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Avoidant Attachment Recovery
- 5 Steps to Overcome Fear of Intimacy, Strengthen Connections and Transition from Avoidant to Secure Attachment (Fostering Personal Development)
- By: Amy Harper
- Narrated by: Keira Grace
- Length: 3 hrs and 18 mins
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-Are you finding it hard to be close and open in your relationships?- Do you often find yourself withdrawing emotionally, maintaining a rigid self-sufficiency that ultimately leaves you feeling isolated and disconnected?- Are you on the quest for a sense of true emotional independence while still fostering deep and meaningful relationships?
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Encourages secure attachment.
- By Hubert C. Johnson on 05-25-24
By: Amy Harper
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The Codependency Revolution
- Fixing What Was Always Broken
- By: Ross Rosenberg
- Narrated by: Tim Morgan
- Length: 12 hrs and 18 mins
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The Codependency Revolution draws significant inspiration from Rosenberg's personal struggles with codependency and his decades-long dedication to providing specialized codependency therapy. His unparalleled combination of warmth, honesty, and expertise has resulted in the definitive guide on codependency. Building on the success of his previous bestselling breakthrough Human Magnet books, this book pushes the boundaries in revolutionizing how the mental health community understands codependency.
By: Ross Rosenberg
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Stop People Pleasing and Find Your Power
- By: Hailey Paige Magee
- Narrated by: Hailey Paige Magee
- Length: 11 hrs
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People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and depression. Left unchallenged, people-pleasing habits can lead to chronic discomfort, exhaustion, and resentment. In Stop People Pleasing, certified life coach Hailey Magee offers an action-based approach to breaking the people-pleasing pattern. Drawing on social science, psychological research, and coaching exercises, Magee gives you the practical tools you need
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Attachment Styles Workbook
- Practical Tools and Exercises to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 1 hr and 21 mins
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Based on our comprehensive guide, Attachment Styles: Practical Solutions to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships, this workbook is your personalized roadmap to cultivating a secure attachment style, fostering the foundation for mutually fulfilling connections.
By: Joyce T.
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The Narcissistic Abuse Recovery Blueprint
- Revolutionary Approach That Merges Real-Life Experience with Groundbreaking Science
- By: K. C. Mallette
- Narrated by: Tasha Loven
- Length: 4 hrs and 58 mins
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"The Narcissistic Abuse Recovery Blueprint" is a transformative guide for anyone who has endured the frustration, humiliation, and pain of narcissistic abuse. It provides insight into the psyche of a narcissist and the impact of their behavior on the victim's life.. The author presents a step-by-step recovery plan. This book combines personal narratives with cutting-edge scientific research, experience, and insight to offer a unique and effective approach to recovery. This plan includes practical for healing, rebuilding self-esteem, and establishing boundaries.
By: K. C. Mallette
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Secure Relating
- Holding Your Own in an Insecure World
- By: Sue Marriott, Ann Kelley
- Narrated by: Ann Kelley
- Length: 12 hrs and 30 mins
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Secure Relating offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world. Drawing on over thirty years of professional clinical experience, authors Ann Kelley, PhD and Sue Marriott, LCSW, CGP integrate modern attachment theory, relational neuroscience, and depth psychology into practical tools for deepening self-awareness and navigating closeness with strength in even the most challenging relationships.
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Comprehensive look at attachment and relationships
- By Trena H. Peckham on 05-08-24
By: Sue Marriott, and others
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The Making and the Re-Making of a Codependent Mind
- A Journey Into and Out of Codependency
- By: Brian Birdbell, Stephanie Birdbell
- Narrated by: Brian Birdbell
- Length: 2 hrs and 59 mins
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Are you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people? Are you ready to learn how to love yourself and others? Based on the acclaimed podcast of the same name, follow Brian's transformative journey from codependency and despair to joyful, fulfilling and sustaining relationships. Gain guidance into examining your own life and crafting a personalized pathway to heal from codependency and trauma.
By: Brian Birdbell, and others
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Breaking Free
- A Guide to Identifying Signs and Safeguarding Yourself Against Manipulative Individuals
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 5 mins
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Unveil the empowering journey to personal freedom with "Breaking Free," a transformative eBook designed to help you understand human behaviors and the subtle undertones of manipulation and control. This insightful tool provides readers with a thorough exploration of the wide gamut of human behavior patterns and the root causes of variations in behavior. "Breaking Free" delves deeply into the nature of control and manipulation. The eBook throws light on their interaction, the psychological traits of controlling personalities, the common behavior pattern and the silent, often unnoticed ...
By: Barrett Williams, and others
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Overcoming Guilt
- Release the self-condemnation and shame, embrace forgiveness, and grab your freedom.
- By: Alice Briggs
- Narrated by: Virtual Voice
- Length: 51 mins
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Do you often feel guilty for no real reason? Are others able to manipulate you through guilt? Do you feel guilty for others’ behavior? If so, you may need some healing from guilt. Guilt - false guilt - tells you that you are responsible for the behavior of others, especially abusers. Guilt tells you that you need to submit to the will and manipulation from others in order to keep the peace, or be “good”. Guilt tells you, you’ll never be forgiven. Guilt lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so you won’t need to ...
By: Alice Briggs
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The Life-Changing Power of Self-Love
- An Essential Guide by Tina Green
- By: Tina Green
- Narrated by: Rachel Newhouse
- Length: 9 hrs and 51 mins
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This book serves as a transformative guide, beckoning you to release shame, fear, and self-abandonment and, instead, embrace a fresh start grounded in self-love, unlocking boundless possibilities. Lead author Tina Green understands this, and she’s leading this movement by gathering a community of experts to share their stories and practices for listeners eager to create deep and lasting change in their lives.
By: Tina Green
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- By: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
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Groves and McBeath’s work—through their Create the Love seminars, workbooks, and consultation programs—have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you’ll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it’s often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person.
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A Masterpiece
- By Stefanie Ewing on 04-20-24
By: Mark Groves, and others
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Sparkling Marriage: How to Reconnect with Your Love
- The Secrets of Finding Love, Building a Happy Relationship and Living the Perfect Family Life, Book 2
- By: Lita Caine
- Narrated by: Robin Green
- Length: 1 hr and 14 mins
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The start of every new relationship is very exciting. The first touch, the first kiss, and that first intimate look that sweeps you off your feet — those are just the surface emotions. To make your relationship last longer, you need to dig deeper. Once you are committed to your relationship, time starts… to not take each other for granted.
By: Lita Caine